Create a Life You Love - 12 Evenings

This 12 week course specifically designed to help you take control, address your issues and enable you to live life to the full.

If you want to create a more satisfying and balanced life the course offers a unique opportunity for you to look at the underlying causes and effects of working too hard in demanding situations. It will provide you with strategies to change patterns of behaviour and give you confidence to enjoy life outside work.

The question is how best to change attitudes and underlying behaviours which contribute to people working long hours, being stressed, having difficulty with relationships, eating and drinking too much.

Our training is designed to help you:

• Enhance your professional and personal life
• Audit your current work life balance
• Consider why you have developed your particular work habits and your response to stress
• Identify any underlying patterns of behavior or limiting beliefs and to deal with them
• To set clear achievable goals for a truly balanced life
• To make effective decisions about how you want to live your life – now and in the future
• It offers a unique opportunity for you to look at the underlying causes and effects of working too hard in demanding situations
• It will provide you with strategies to change old patterns of behaviour
• It will also give you confidence to enjoy life outside work

The course is designed to be flexible so we can build in elements to suite the needs of each group.

The outcome of attending the course will be that you will have a strategy to create a happy fulfilling and balanced life.

We invite you join us!

Consider why you have developed your particular work habits and your response to stress.

For many people there are a number of complicated reasons which stack one on another.

Why do you work too hard?

Ask yourself the following:

• Does work take over your life?
• Do you look forward to weekends and holidays?
• Are you dreading retirement?
• Would you like more fun in your life?
• Are you escaping from unsatisfying relationships?
• Do you have a string of unsatisfying relationships because you have neglected loved ones because of work?
• Do you escape into work because of poor self worth, as a control for physical or emotional pain?
• Are you drinking, eating or smoking too much?
• Do you sleep well?
• Can you switch off from work easily?
• Do you want a personal life that is fulfilling and successful?

Do you like the answers to your questions or would you like things to be different?

Would you like the answer to be

"I love my life! It is fulfilling and successful in every area!"

Are you concerned about a family member or friend who is stressed and overtaken by their work?

Helping them to realize that there is an alternative to the hamster wheel approach to life is the greatest gift you could offer them.

For any further information or to be invoiced for course places please contact us using one of the following methods.

You can contact us using any of the following methods

It is easiest to contact us using the enquiry form or you can contact us via email at info@recoveringworkaholics.com or by telephone directly.

General enquiries
email info@recoveringworkaholics.com
Tel in the UK 01708 703 959
Tel International +44 1708 703 959

To contact Gina direct
email gina@recoveringworkaholics.com
Tel in the UK 01708 703 959
Tel International +44 1708 703 959